Mental Help Resources

Urgently in need of someone to talk to? Call the 988 Lifeline whether it is for you, or a friend, and whether it is the early stages, or right before, you can call 988 and talk to someone immediately. It is purely confidential and no information is associated with you from their side. Call or text 988 today.

Feel like you need a therapist? If yes, you can reach out to the 741-741 Crisis Textline. Just text “HOME” to 741-741 and you will be instantly connected to a volunteer therapist ready to talk to you.

BetterHelp connects individuals with licensed therapists online, making mental health support accessible, affordable, and convenient. Through text, voice, or video sessions, our carefully vetted professionals provide quality care for issues like depression, anxiety, relationships, and trauma—all from the comfort of your home and on your schedule.

If a loved one or friend is in a Mental Health Emergency and is about to commit suicide, please call or text 911 immediately.